Summer fun and sun, sadly, may result in some sun-related skin ailments. The cleansing and anti-inflammatory properties of Epsom salt (magnesium sulfate) make the all-natural compound a great solution to summer skincare woes such as: 

Sunburn 

We all know spending too much time in the sun can lead to painful and itchy sunburns. Sunscreen is a great way to prevent this, however, we’ve all missed hard-to-reach places or forgotten to reapply at one point or another – it happens! So, how can you help alleviate the uncomfortable symptoms of sunburn? Try creating an Epsom salt compress. Here’s how: 

1. Mix 2 tablespoons of Epsom salt with 1 cup water 
2. Soak a towel in the solution  
3. Wring the towel out and apply to the affected area for 15 minutes 
4. Rinse off 

Heat Rash 

A heat rash occurs when sweat glands are blocked. Unable to escape the body, the sweat builds up and causes itchy bumps on the skin. These bumps can then burst and release sweat, causing a prickly sensation on the skin. 

Soaking in an Epsom salt bath can help alleviate the irritation. Simply: 

1. Add 2 cups of Epsom salt to a warm bath 
2. Soak for 15 minutes 

Acne 

Summer heat can stimulate oil gland production, causing a buildup of sebum. Combined with excess sweat, this leads to clogged pores and… You guessed it: acne. Not only can Epsom salt help gently exfoliate your skin and unclog pores, but the cleansing properties of magnesium can also help reduce redness and inflammation. Try using the below Epsom salt facial cleanser to prevent acne from stealing your confidence this summer: 

1. Mix ½ teaspoon of Epsom salt into your favorite facial cleanser 
2. Gently massage onto skin 
3. Rinse with cool water and pat dry 

Inexpensive, easily accessible and all-natural, Epsom salt is an ideal item to add to your summer skincare routine!