Easy and Inexpensive Holiday Crafts and Gifts with Epsom Salt

Create a winter wonderland by making “ice frosted windows” or dazzle your home with glistening candles. You can also create bath salts, which make a thoughtful and inexpensive gift.

You can pick up Epsom salt at your local grocery store or pharmacy for just a few dollars. To learn more, please visit www.epsomsaltcouncil.org or www.facebook.com/epsomsalt. Here are three recipes for holiday decorating and gift-giving suggestions:

Glistening Candles

• Using a foam brush, paint a candle with a light coat of glue, such as Mod Podge, that you can find at craft stores.
• Spread Epsom salt on a cookie sheet or another flat surface, then roll the candle onto the Epsom salt. (You can also paint the top of the candle with Mod Podge and then pour Epsom salt on top, shaking off any excess before the candle dries, or you can coat the candle three-quarters of the way up with first glue and then Epsom salt.)
• Allow the candle to dry, standing straight up, for at least an hour before handling.

“Ice” Frosted Windows

• In a mixing bowl, dissolve four heaping tablespoons of Epsom Salt in one cup of beer. Be sure to use a light colored beer, because a dark one will make the “frost” appear yellow. The mixture will foam up, so be sure to use a bowl deep enough that the reaction won’t overflow.
• Let the mixture sit for 30 minutes at room temperature, until the salt dissolves and the foam goes away. It’s OK if some salt crystals remain at the bottom.
• Dip a terry cloth rag into the mixture and then wipe the window as if you were washing it. Make sure the solution goes all the way to the edges of the window, so there’s no clear space when the window dries. While the window is still wet, go back and dab it with a damp paper towel. This will make the frost crystals appear more realistic when dry.
• Allow the window to dry overnight. In the morning you will see the frost crystals. If you “frosted” too much, use a damp rag to rub away parts of the crystals or to draw pretty designs or words.
• The crystals will last up to three weeks and are easily removed with a glass-cleaner and paper towel.

Homemade Bath Salts

For this recipe, you will need:

• a large, mixing bowl
• a 12-count muffin pan
• 4 cups of Epsom salt
• food coloring
• your choice of essential oil
• either vitamin E oil (soft gel capsules or the liquid oil will work) OR you can use olive oil

Add 10-15 drops of essential oil, depending on how strong you like your fragrance. Add food coloring until desired shade is achieved.

NOTE: When you bake the bath salts, some of the fragrance and color will evaporate, so use generous amounts of both when you mix the ingredients.

Divide mixture evenly among the muffin molds. Firmly pack the mixture and bake at 150 degrees for one hour.

NOTE: Avoid hotter temperature, because they could melt the bath salts. Let coolfor 20-30 minutes. Turn pan upside down and gently ease the bath salts out of the mold.

Finish with a decorative bow.

About Epsom salt

Epsom salt – actually magnesium sulfate – is one of the most versatile household products, with uses ranging from creating at-home spa treatments to soothing achy muscles to helping start or improve gardens. It’s been used therapeutically for hundreds of years, and it’s gaining a new generation of fans looking for a safe, economical alternative in a sea of expensive, over-the-counter remedies. Epsom salt is easy to use, easy to find in your local pharmacy or grocery store and it costs about the same per use as a cup of coffee. For more information, please visit either www.epsomsaltcouncil.org, www.facebook.com/epsomsalt, or contact Peter Smolowitz, (704) 916-6163, psmolowitz@mower.com.

Resources

• Absorption of Magnesium Sulfate
• Sulfation Benefits
• Magnesium, The Overlooked Nutrient
• Universal Health Institute: About Epsom Salt